Pam's Doing Burpees??

Jason Leydon from Crossfit Milford is in studio with us at 7:30/7:45 to help us get moving on our New Year's Resolutions. He'll also make Pam work off her pigs in a blanket breakfast with Burpees.

Call in with your fitness/nutrition questions for Jason: 203-882-9757 or 877-R-NICKEL