Outdoors | Recreation
With Svetlana Anderson
$20 The Qi-Energy is so tangible in this Qigong system that experts of Yoga, Meditation and even practitioners of other styles of Qigong are AMAZED at how strong it is.
Practiced by 200 million people...Qigong is the Mother of Acupuncture & Tai Chi. Uses advanced breathing techniques, meditation and movements to harness the Qi.
* Empty Force Qigong: Your Energy field becomes so palpable- it feels like solid matter.
* Spiraling & Pressing Qi : Subtle movements are the key to harnessing the Qi-Energy
* Cloud Hands: Beautiful practice to strengthening Lungs and opening chest.
* Earth Hands: Strengthens the hips, legs,& the reproductive center of the body
* Around the World: Rotating at the waist, large spheres of energy are formed.
* Qigong Push Hands: Qi gently "pushes" the body and assists movements.
Svetlana Anderson is a certified Supreme Science Qigong Instructor. At every class you 'll receive priceless teachings. www.qigong.com . Limited by 12 students a class.