Outdoors | Recreation
With Gauri $54 There are nine Ayurvedic breathing techniques that when practiced every day will completely clear the entire subtle body, including all the nadis, in three months. There is an incredible long list of benefits of doing pranayama.
This brings health, emotional balance, removes karmic blocks and makes all your other sadhana’s effective. Pranayama has a very strong physiological effect including harmonizing of brain waves, increase of neurotransmitters and neuro-peptides.
This elating sadhana starts to give a natural feel good energy that only increases as you move further towards god consciousness. This is a more two hour advanced workshop and is meant for students who have a stable yoga practice. Please do not drink caffeine or other stimulants on the day of the class and come on an empty stomach. Thank you. Gauri is a Vedic priest in training, Mantra instructor, Jyotisha, and Pujari.