Outdoors | Recreation
With Megan and Tony Todt
4 CEU hours to be earned Anatomy for Yoga Students is designed to give the yoga student a basic understanding of the musculoskeletal system as it pertains to teaching yoga. There is a great emphasis on location and action of muscles. Contraindications, as they pertain to specific pathologies are discussed as well has how to decrease risk of injury through proper body mechanics. Time will be spent identify what muscles are working while in specific poses. Megan Todt, MS, PT, RYT
Megan is a physical therapist with a strong background in pediatrics. She has been practicing yoga for ten years and completed her 200 hour teacher training through Sacred Rivers Yoga in August of 2008. She is currently co-owner of Family Physical Therapy in Colchester, CT where she teaches yoga. She is also co-owner of Performance Edge Sports where she utilizes her yoga as part of a comprehensive program to increase core strength and decrease risk of injury in high school athletes.