Restorative Yoga
Categories
Health | Wellness, Fitness, Support
Treat yourself to two delicious hours of restorative yoga in the relaxing atmosphere of YogaSpace! Restorative yoga is a passive practice in which props are used to support you so you can rest your body; stretch your muscles; lower your heart rate and blood pressure; calm your nervous system, and experience a peaceful state of deep relaxation. This sequence is designed to leave you feeling alive, rested and rejuvenated. Registration recommended to save $6 and your spot! $26 pre-registered by 1/4; $32 at the door (only if space is available)
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