Note: with Paula Scopino. This workshop is for people living with heart disease, cancer and other debilitating diseases. It is also useful for people with family histories and/or risk factors. The focus of this workshop is theory and practice of asana, pranayama (breathing techniques), deep relaxation, imagery, and meditation as applied for people with cardiac, cancer, and other life threatening diseases and general health and prevention. Paula is a Registered Yoga Alliance Teacher - 500 hour, and is a certified Cardiac Yoga Teacher, having studied Yoga of the Heart™ with Nischala Joy Devi (the stress management portion of the Dr. Dean Ornish program). Paula does yoga therapy for heart disease and cancer, and yoga therapy for chronic conditions, back problems, arthritis, and multiple sclerosis. She teaches prenatal yoga, yoga for children, and yoga for 60, 70 and beyond