soundRUNNER Sea Legs Shuffle

soundRUNNER Sea Legs Shuffle

Run with 99.1 PLR at The soundRunner Sea Legs Shuffle on Sunday July 28th at The Guilford Fairgrounds! Featuring a 10 mile run, 5K and Kids Fun Run!

Register online here!

Tech tees to the first 600 entrants! All remaining entrants receive cotton tees.



6:30am: Packet Pick-Up & Registration Open

8:00am: Kids Fun Run Start

8:10am: 10 Mile Start

8:15am: 5K Start

8:25am: Post-Race Party Begins – featuring DuVig Brewing Co!

9:10am: 5K Awards

10:15am: 10 Mile Awards


Parking: Ample free parking is available at the Guilford Fairgrounds.



  • soundRunner gift cards presented to the first male & female finisher in the 10 mile.
  • Top 3 male & female finishers in each age category for the 10 Mile & 5K receive soundRunner gift cards:
    • 12 & Under (5K only), 13-19 (5K only), 19 & Under (10 Mile only), 20-29, 30-39, 40-49, 50-59, 60-69, and 70-79.
  • Awards for the 10-Mile team championship is administered by the Connecticut Association of USATF.


Post-Race Party

Refuel after your summer race with refreshments, fruit, bagels, bread, DuVig Brewing Co., live music and more!


Sponsorship Opportunities

With your help, thousands of dollars can be raised for the Guilford Center for Children and local cross country teams. To learn more about becoming a sponsor, click here or contact John Bysiewicz at (203) 481-5933 or